Is Southern Grove Pepitas Roasted With Sea Salt Low FODMAP?
Description
Savory, lightly seasoned crunch with a toasted, nutty undertone; firm bite that holds up in mixes. Commonly eaten straight from the bag, used as a salad or yogurt topping, or folded into granola and baked goods. Reviewers often praise freshness and seasoning balance, while some note occasional uneven seasoning distribution.
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Description
Savory, lightly seasoned crunch with a toasted, nutty undertone; firm bite that holds up in mixes. Commonly eaten straight from the bag, used as a salad or yogurt topping, or folded into granola and baked goods. Reviewers often praise freshness and seasoning balance, while some note occasional uneven seasoning distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pepitas, Vegetable Oil, (canola, Cottonseed, Peanut And/or Soybean Oil), Salt. May Contain Tree Nuts, Peanuts, Wheat, Soy, Milk And Egg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Southern Grove Pepitas Roasted With Sea Salt is available at 1 retailer
About this product
Snack · Pouch, Dried