Is Southern Grove Pistachios Roasted With Sea Salt Low FODMAP?
Description
Lightly savory, crunchy kernels deliver a toasted, nutty flavor and firm bite. Often used as a casual snack, party offering, or salad and trail-mix addition, reviewers commonly note consistent roast and balanced flavor, convenient portioning, and occasional variability in shelling or freshness across packages depending on shipment batch and packaging.
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Why it's not low FODMAP
- pistachios
pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
Lightly savory, crunchy kernels deliver a toasted, nutty flavor and firm bite. Often used as a casual snack, party offering, or salad and trail-mix addition, reviewers commonly note consistent roast and balanced flavor, convenient portioning, and occasional variability in shelling or freshness across packages depending on shipment batch and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pistachios And Sea Salt. Contains: Pistachios
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Southern Grove Pistachios Roasted With Sea Salt is available at 1 retailer
About this product
Snack · Whole