No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Southern Grove Pistachios Roasted With Sea Salt Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Lightly savory, crunchy kernels deliver a toasted, nutty flavor and firm bite. Often used as a casual snack, party offering, or salad and trail-mix addition, reviewers commonly note consistent roast and balanced flavor, convenient portioning, and occasional variability in shelling or freshness across packages depending on shipment batch and packaging.

Ingredients

Pistachios And Sea Salt. Contains: Pistachios

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Southern Grove Pistachios Roasted With Sea Salt | Spoonful