Is SOUTHERN STYLE SEASONED BLACKEYE PEAS, SOUTHERN STYLE Low FODMAP?
Description
Prepared Southern-style peas deliver a savory, mildly spiced flavor with tender yet slightly firm beans, commonly served as a side, over rice, or in stews and casseroles. Reviewers often cite authentic taste and convenience, while some note occasional variability in texture and seasoning intensity across batches and packaging issues reported.
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Description
Prepared Southern-style peas deliver a savory, mildly spiced flavor with tender yet slightly firm beans, commonly served as a side, over rice, or in stews and casseroles. Reviewers often cite authentic taste and convenience, while some note occasional variability in texture and seasoning intensity across batches and packaging issues reported.
Ingredients
Prepared Blackeye Peas, Water, Less Than 2% Of Bacon Fat, Salt, Dried Onion, Dried Red Bell Pepper, Dicalcium Edta (For Color Retention), Natural Flavors, Pork Stock, Chicken Fat Canola Oil, Soybean Oil, Smoke Flavor, Caramelized Sugar, Caramel Color, Spice, Garlic Powder, Tbhq (Antioxidant)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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