Is SOUTHWEST CHOPPED SALAD KIT WITH CHOPPED GREEN CABBAGE, ROMAINE, CARROTS, CILANTRO, GREEN ONION, TORTILLA STRIPS AND PEPITAS, SOUTHWEST Vegan?
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Ingredients
Salad: Green Cabbage*, Romaine Lettuce*, Carrots*, Cilantro*, Green Onions*. *Vegetable Ingredients May Vary Organic Creamy Cilantro Dressing: Water, Organic Expeller Pressed Soybean Oil, Organic Pepitas (Pumpkin Seed), Organic Distilled Vinegar, Organic Egg Yolks, Organic Cultured Buttermilk Powder, Organic Lemon Juice Concentrate, Salt, Organic Dehydrated Garlic, Organic Cane Sugar, Organic Cumin, Organic Cilantro, Organic Dehydrated Onions, Lactic Acid, Xanthan Gum. Organic Yellow and Blue Tortilla Strips: Organic Stone Ground Yellow Corn, Organic Stone Ground Blue Corn, Organic Expeller Pressed Sunflower Seed Oil, Sea Salt, Lime. Topping: Organic Pepitas (Pumpkin Seeds)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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