Is SOUTHWEST STYLE SCRAMBLE CHORIZO, MONTEREY JACK CHEESE, POTATOES, TOMATOES, GREEN & RED BELL PEPPERS, JALAPENO PEPPERS & ONIONS KIT, SOUTHWEST STYLE SCRAMBLE Low FODMAP?
Description
Savory, mildly spicy profile with a rich, creamy mouthfeel and contrasting crisp-tender pieces. Textures range from soft scramble to firmer chunks, yielding a hearty bite. Commonly heated for quick breakfasts, used in burritos, tacos, or skillet meals. Reviews note convenience and bold flavor, with occasional variability in heat and texture.
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Why it's not low FODMAP
- onions
- dehydrated garlic
- red bell peppers
- tomatoes
- cooked chorizo crumbles
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Savory, mildly spicy profile with a rich, creamy mouthfeel and contrasting crisp-tender pieces. Textures range from soft scramble to firmer chunks, yielding a hearty bite. Commonly heated for quick breakfasts, used in burritos, tacos, or skillet meals. Reviews note convenience and bold flavor, with occasional variability in heat and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chorizo Crumbles (Pork, Seasoning (Spices, Salt, Paprika, Spice Extractive, Dehydrated Garlic, Extractives Of Paprika), Vinegar, Water), Monterey Jack Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Potatoes, Tomatoes, Green Bell Peppers, Red Bell Peppers, Jalapeno Peppers, Onions, Citric Acid
Check SOUTHWEST STYLE SCRAMBLE CHORIZO, MONTEREY JACK CHEESE, POTATOES, TOMATOES, GREEN & RED BELL PEPPERS, JALAPENO PEPPERS & ONIONS KIT, SOUTHWEST STYLE SCRAMBLE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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SOUTHWEST STYLE SCRAMBLE CHORIZO, MONTEREY JACK CHEESE, POTATOES, TOMATOES, GREEN & RED BELL PEPPERS, JALAPENO PEPPERS & ONIONS KIT, SOUTHWEST STYLE SCRAMBLE is available at 7 retailers
About this product
Meat · Pouch