No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SOUTHWEST STYLE SCRAMBLE CHORIZO, MONTEREY JACK CHEESE, POTATOES, TOMATOES, GREEN & RED BELL PEPPERS, JALAPENO PEPPERS & ONIONS KIT, SOUTHWEST STYLE SCRAMBLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, mildly spicy profile with a rich, creamy mouthfeel and contrasting crisp-tender pieces. Textures range from soft scramble to firmer chunks, yielding a hearty bite. Commonly heated for quick breakfasts, used in burritos, tacos, or skillet meals. Reviews note convenience and bold flavor, with occasional variability in heat and texture.

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Ingredients

Cooked Chorizo Crumbles (Pork, Seasoning (Spices, Salt, Paprika, Spice Extractive, Dehydrated Garlic, Extractives Of Paprika), Vinegar, Water), Monterey Jack Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Potatoes, Tomatoes, Green Bell Peppers, Red Bell Peppers, Jalapeno Peppers, Onions, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SOUTHWEST STYLE SCRAMBLE CHORIZO, MONTEREY JACK CHEESE, POTATOES, TOMATOES, GREEN & RED BELL PEPPERS, JALAPENO PEPPERS & ONIONS KIT, SOUTHWEST STYLE SCRAMBLE is available at 7 retailers

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About this product

Meat · Pouch

Flavor
SpicySavoryGarlickySmoky
Texture
ChunkyCreamy
Commonly used for
BreakfastMeal PrepCooking
Low FODMAP? SOUTHWEST STYLE SCRAMBLE CHORIZO, MONTEREY JACK CHEESE, POTATOES, TOMATOES, GREEN & RED BELL PEPPERS, JALAPENO PEPPERS & ONIONS KIT, SOUTHWEST STYLE SCRAMBLE | Spoonful