Is Soy Wrappers, 0.74 oz Vegetarian?

Ingredients

Non-gmo Soybean Protein, Non-gmo Soy Flour, Non-gmo Sesame Seeds, Vegetable Glycerin, Organic Soybean Oil, Water, Organic Rice Syrup, Original: Non-gmo Soybean Protein, Organic Rice Syrup, Spinach Green: Non-gmo Soybean Protein, Organic Rice Syrup, Spinach Extract Color (Polysorbate 80, Spinach Extract, Sunflower Oil, Glycerin, Ascorbyl Palmitate, Dl Alpha Tocopherol (Vitamin E)), Paprika Orange: Non-gmo Soybean Protein, Paprika Extract Color (Glycerin, Paprika Extract, Deionized Water, Medium Chain Triglycerides (Palm Oil), Sucrose Esters, Ascorbyl Palmitate, Dl Alpha Tocopherol (Vitamin E)), Turmeric Yellow: Non-gmo Soybean Protein, Turmeric Extract Color (Propylene Glycol, Curcumin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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