Is Space Tea Low FODMAP?


Ingredients
Nutrition Facts 1 servings per container Serving size 1 can Amount Per Serving Calories Total Fat 0g Saturated Fat 0g % Daily Valur 0% 0% Trans Fat 0g Cholesterol Org Sodium 0mg Total Carbohydrate 12g 0% 0% 4% 0% Dietary Fiber 0g Total Sugars 12g Includes 11g Added Sugars 22% 0% Protein 0g Not a significant source of vitamin D calloum, iron and potassium The % Day Valua (OV) ela you ban ran note soning of food contributes to a dely diet 2,000 ce day is used for general nutstion aleco ORGANIC WHITE TEN, (BATER, ORGANIC MANGO LEMONADE LENCH ORGANIC MANGO PUREE ORGANIC CANE JUICE CONCENTRATE ORBANIC ORGANTE SUBAR, ORGANIC MANGO FLAVOR, ВЕТА LEMON EXTRACT, CITRIC ACID LION'S MANE MUSHROOM EXTRACT
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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