Is SPAGHETTI & MEATBALLS IN TOMATO SAUCE Low FODMAP?
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Ingredients
INGREDIENTS: TOMATO PURE (WATER, TOMATO PASTE), MEATBALLS (BEEF AND PORK, WATER, BREAD CRUMBS [ENRICHED WHEAT FLOUR , DEXTROSE, SALT, YEAST, SOYBEAN OIL], TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, SALT, SOY PROTEIN ISOLATE, CARAMEL COLOR, SPICE EXTRACT), ENRICHED SPAGHETTI ( SEMOLINA WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE, THIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2%; SALT, DEHYDRATED ONION, POTASSIUM CHLORIDI NATURAL FLAVOR, FOOD STARCH-MODIFIED, CITRIC ACID, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE, NONFAT DRY MILK, NATURAL FLAVOR), SPICE, SPICE EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 8 ingredients that may not comply.
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Pasta · Can