Is SPAGHETTI & MEATBALLS PASTA AND MEATBALLS MADE WITH PORK, CHICKEN AND BEEF IN TOMATO SAUCE, SPAGHETTI & MEATBALLS Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- dehydrated onions
- soy protein concentrate
- flavorings
- bleached wheat flour
- semolina wheat flour
- enriched wheat flour
- +2 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+5 more in the app
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Ingredients
TOMATOES (TOMATO PUREE, WATER), COOKED ENRICHED SPAGHETTI (WATER, ENRICHED WHEAT FLOUR [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, AND FOLIC ACID], WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], GLYCERYL MONOSTEARATE), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, SEA SALT, DEHYDRATED ONIONS, POTASSIUM CHLORIDE, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, CITRIC ACID, FLAVORINGS, AMMONIUM CHLORIDE, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM), YEAST EXTRACT, LACTIC ACID, SOYBEAN OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Pasta · Can