Is SpaghettiOs Pasta, in Tomato and Cheese Sauce, Plus Calcium Low FODMAP?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta Product With Added Calcium And Vitamin D (Wheat Flour, Calcium Phosphate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D), High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes, Calcium Chloride), Water, Disodium Phosphate, Enzymes), Vegetable Oil (Corn, Canola,, Soybean), Enzyme Modified Butter, Skim Milk, Citric Acid, Paprika Extract, Natural Flavoring, Ascorbic Acid (Vitamin C), Malic Acid, Succinic Acid, Onion Extract,all Nutrients In Excess Of Standard Water, Onion Extract,all Nutrients In Excess Of Standard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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