Is Sparkling Ice Flavored Sparkling Water, Cranberry Frost, 17 Oz Low FODMAP?
Description
This 17 oz sparkling beverage delivers bright cranberry-forward flavor and lively carbonation, producing crisp, persistent bubbles and a clean mouthfeel. Often consumed chilled as a standalone refresher or used as a versatile mixer in cocktails and mocktails, reviewers note consistent effervescence, portable packaging, and a pronounced, somewhat sweet-tart fruit profile.
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Description
This 17 oz sparkling beverage delivers bright cranberry-forward flavor and lively carbonation, producing crisp, persistent bubbles and a clean mouthfeel. Often consumed chilled as a standalone refresher or used as a versatile mixer in cocktails and mocktails, reviewers note consistent effervescence, portable packaging, and a pronounced, somewhat sweet-tart fruit profile.
Ingredients
Carbonated Water, Contains 2% or Less of: Cranberry Juice Concentrate, Fruit and Vegetable Juice (for Color), Sucralose, Natural Flavors, Tartaric Acid, Citric Acid, Green Tea Extract, Retinol (Vitamin a), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B6), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Potassium Benzoate (to Ensure Freshness), Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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