Is Sparkling ICE Sparkling Water With Caffeine Black Raspberry - 16 Fl. Oz. Low FODMAP?
Description
Bold black raspberry flavor delivers fruity sweetness with crisp, effervescent bubbles; texture is light and fizzy. Consumers commonly use it as a refreshing solo beverage, a mixer for cocktails or mocktails, and a portable soda alternative. Reviews note appealing flavor and carbonation, with occasional comments about lingering sweetness and aftertaste.
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Description
Bold black raspberry flavor delivers fruity sweetness with crisp, effervescent bubbles; texture is light and fizzy. Consumers commonly use it as a refreshing solo beverage, a mixer for cocktails or mocktails, and a portable soda alternative. Reviews note appealing flavor and carbonation, with occasional comments about lingering sweetness and aftertaste.
Ingredients
Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Fruit And Vegetable (For Color), Malic Acid, Caffeine From Natural Sources, Green Tea Extract, Potassium Benzoate (To Ensure Freshness), Sucralose, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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