Is Sparring water Pineapple and Sea Salt Low FODMAP?
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Ingredients
carbonated filtered water, erythritol, concentrated pineapple juice, citric acid, artificial flavour salt, sucralose (96 mg per 480 ml), sodium bicarbonate may contain: milk ingrédients: eau filtrée gazéifiée, érythritol, jus d'ananas concentré, acide citrique, arôme artificiel, sel, sucralose (96 mg par 480 ml), bicarbonate de sodium peut contenir: lait imported by/importé par canda six forune enterprise co,, ltd, bc div,: 8138 north fraser way, burnaby, bc canada 15, ge on div: unit 2,420 nugget ave,, toronto, on, canada mis 46 email: info@candasixfortune,com best before (dd/mm/yyyy)/meilleur avant /mm/aaaa): 105e2022 sweetened with sucralose and erythritol product of china/produit de la chine dedi defure: printed on package (dd/mm/yyyy) at high temperature, store in a cool dry avoid direct exposure to sunlight/storage place, best served chilled, artificiall 香港 0% 0% 0% 0%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.