No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Spc Baked Beans Rich Tomato Salt Reduced Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, tender beans in a thick, glossy sauce offer a mildly sweet, tangy flavor with a rounded, savory finish. Commonly used as a quick side, on toast, as a barbecue accompaniment, or mixed into casseroles. Reviewers frequently cite convenience and versatility, noting pleasing taste but occasional comments about mild seasoning.

Ingredients

Navy Beans (50%), Rich Tomato Sauce [tomato Puree (26%), Water, Sugar, Maize Thickener (1422), Salt, Seasoning (contains Natural Flavours), Food Acid (citric), Antioxidant (ascorbic Acid)]. May Contain Soybeans.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.