No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Specially Selected 4 Potato Dauphinoise Cream And Cheese Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato, Water, Cream (10%) (milk), Potato Starch, Emmental Cheese (2.5%) (milk), Barbers Extra Mature Cheddar Cheese (2.5%) (milk), Salt, Garlic, Modified Potato Starch, Dried Egg White Powder, Thickeners: Xanthan Gum, Guar Gum; Flavouring (contains Milk), White Pepper. Contains: Milk, Egg. May Also Contain Celery, Gluten Sources And Soya.

Check Specially Selected 4 Potato Dauphinoise Cream And Cheese Sauce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Bottle

Flavor
SavoryGarlickyButteryRich
Texture
CreamyThick
Commonly used for
CookingSide DishMeal Prep
Low FODMAP? Specially Selected 4 Potato Dauphinoise Cream And Cheese Sauce | Spoonful