Is Specially Selected Cacio E Pepe And Orzo Gluten Free?
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Why it's not gluten free
- semolina
- wheat
- 2% of modified food starch
- yeast extract
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Enriched Macaroni Product (semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whipping Cream, Romano Cheese (cultured Pasteurized Milk, Salt, Enzymes), Butter, Sugar, Contains Less Than 2% Of Modified Food Starch, Salt, Glucono Delta-lactone, Citrus Fiber, Garlic Powder, Whey Protein Concentrate, Onion Powder, Black Pepper, Yeast Extract. Contains Milk, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Pasta · Dried