Is Specially Selected Ciabatta Sandwich Rolls Low FODMAP?
Description
Crusty exterior with light chewy interior offering mild yeasty flavor and slight tang; texture holds up well to hearty fillings. Commonly used for deli sandwiches, paninis and toasted melts. Reviews often note consistent size, good structure for wet fillings, occasional reports of firmness or staleness depending on packaging and freshness.
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Description
Crusty exterior with light chewy interior offering mild yeasty flavor and slight tang; texture holds up well to hearty fillings. Commonly used for deli sandwiches, paninis and toasted melts. Reviews often note consistent size, good structure for wet fillings, occasional reports of firmness or staleness depending on packaging and freshness.
Ingredients
Enriched Wheat Flour He (wheat Flour, Niacin, Reduced Iron. Thiamin Mononitrate. Riboflavin Enzymes, Folic Acid, Water, Salt Yeast. Cultured Corn Syrup (to Maintain Freshness) . Soybean Oil, Malted Barley Flour, Enzymes Scorbic Acid Ry Veflo Flour, Semolina. Contains: Wheat. May Contain Milk, Eggs, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.