No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Specially Selected Garlic Infused Extra Virgin Olive Oil Naturally Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

This bottle delivers a pronounced savory infusion with a fragrant aroma, offering a smooth, slightly viscous texture that coats foods evenly. Commonly used for drizzling, dipping, sautéing, and finishing salads or bread, reviewers cite consistent flavor and versatility, while some note the infusion can be stronger at times than expected.

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Ingredients

Extra virgin olive oil, dried garlic, natural garlic flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Oil · Bottle

Flavor
Garlicky
Texture
Oily
Commonly used for
CookingDippingGarnishingTopping
Low FODMAP? Specially Selected Garlic Infused Extra Virgin Olive Oil Naturally Flavored | Spoonful