Is Specially Selected Greek Honey Vanilla Yogurt Low FODMAP?
Description
Thick, spoonable, strained-style yogurt offers a creamy, velvety texture and mild floral-sweet flavor with warm aromatic undertones; consumers commonly use it for breakfasts with fruit or granola, in smoothies, as a baking component, or simply eaten alone. Reviews note consistent creaminess, balanced sweetness, and versatile uses. Some reviewers mention packaging.
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Description
Thick, spoonable, strained-style yogurt offers a creamy, velvety texture and mild floral-sweet flavor with warm aromatic undertones; consumers commonly use it for breakfasts with fruit or granola, in smoothies, as a baking component, or simply eaten alone. Reviews note consistent creaminess, balanced sweetness, and versatile uses. Some reviewers mention packaging.
Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Cream, Brown Sugar, Honey, Pectin, Natural Flavor, Vanilla Extract. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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