Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Specially Selected Light & Crisp 8 Meringue Nests Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Airy, sweet shells with a delicate, crisp exterior and soft, melt in the mouth interior. Light aromatic notes provide subtle sweetness. Commonly used as bases for mini pavlovas, individual desserts, or served with whipped cream and fresh fruit. Reviewers mention pleasant texture and flavor but occasional breakage during shipping reported.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Pasteurised Free Range Egg White (48%). Contains: Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
Sweet
Texture
CrunchyDryLight
Commonly used for
SnackingTopping
Low FODMAP? Specially Selected Light & Crisp 8 Meringue Nests | Spoonful