Is Specially Selected Mild Roasted Verde Salsa Low FODMAP?
Description
This product has a gently smoky, tang-forward flavor with restrained heat and a slightly chunky yet pourable texture, making it suitable for dipping, topping tacos and burritos, or stirring into eggs and soups in everyday cooking. Reviewers note balanced heat and versatility, with occasional comments about thickness and consistency issues.
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Description
This product has a gently smoky, tang-forward flavor with restrained heat and a slightly chunky yet pourable texture, making it suitable for dipping, topping tacos and burritos, or stirring into eggs and soups in everyday cooking. Reviewers note balanced heat and versatility, with occasional comments about thickness and consistency issues.
Ingredients
Tomatillos, Roasted Jalapeño Peppers, Roasted Tomato Puree, Water, Contains Less Than 2% of Onion, Salt, Lime Juice, Distilled Vinegar, Cilantro, Garlic Spice, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.