Is Specially Selected Sliced Brioche Loaf with Chocolate Chips Low FODMAP?

Ingredients

Wheat Flour, Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Natural Flavor Of Vanilla, Sunflower Or Soya Lecithin), Sugar, Water, Vegetable Oil (palm And Canola Oils), Eggs, Invert Sugar Syrup, Bakers Yeast, Salt, Natural Flavor, Wheat Gluten, Mono And Dyglicerides Of Fatty Acids, Stearoyl-2-odium Lactylate, Nonfat Dry Milk, Flavor, Deactivated Yeast, Milk Proteins, Beta Carotene (color). Contains: Wheat, Egg, Milk, Soya.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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