Is Specially Selected Tomato and Grilled Peppers Gluten Free?
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Ingredients
Grilled Red And Yellow Pepper (32%) (Red Pepper, Yellow Pepper, Sunflower Oil), Sunflower Oil, Tomato Puree (14%), Onion, Water, Garlic Puree, Tomato Pulp, Dried Tomato (Tomato, Salt), Sugar, Modified Maize Starch, Vegetable Stock [Iodised Salt (Salt, Potassium Iodide), Sugar, Potato Starch, Onion, Sunflower Oil, Spices (Contains Celery), Dried Soya Sauce (Soya Beans, Wheat Flour, Salt), Leek, Maltodextrin, Celery, Parsley, Spice Extracts (Fenugreek, Lovage)], Basil, Garlic, Spices, Acidity Regulator: Citric Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.