Is Spectrum Prenatal Multi-Vitamin and Multi-Mineral Supplement Vegetarian?

Ingredients

Each tablet contains: VITAMINS: Biotin......... Folate (Folic Acid). Niacinamide. Pantothenic acid (Calcium d-Pantothenate). Vitamine A (Vitamin A Acetate) Vitamine B1 (Thiamine Mononitrate). Vitamine B2 (Riboflavin). 30 mcg 1000 mcg .18 mg ...6 mg 300 mcg RAE (1000 IU) .1.4 mg 1.4 mg honb mélaton ega - IN CERVEAU Vitamine B6 (Pyridoxine Hydrochloride) Vitamine B12 (Cyanocobalamin). Vitamin C (Ascorbic Acid). Vitamin D (Cholecalciferol) Vitamine E (dl-alpha Tocopheryl Acetate) MINERALS: Calcium (Calcium Carbonate) Chromium [Chromium (III) Chloride, Hexahydrate]. Copper [Copper (II) Sulfate]........... lodine (Potassium lodide). .......1.9 mg 2.6 mcg .85 mg 10 mcg (400 IU) 13.5 mg AT+ (30 IU) ....250 mg 30 mcg 1000 mcg 16.49 220 mcg .27 mg Iron [Iron (1) Fumarate] 50 mg Magnesium (Magnesium Oxide). .2 mg Manganese [Manganese (II) Sulfate] 50 mcg Selenium (Sodium Selenate) Molybdenum [Sodium Molybdate (VI)]. 30 mcg Centrum .7.5 mg Zinc (Zinc Oxide)....en 1500 mcg (2500 IU) HOMMES OTHER INGREDIENTS: Beta-Carotene TAT: Alpha Tocopherol NON-MEDICINAL INGREDIENTS (in alphabetical order): Croscarmellose Sodium, Crospovidone, Gelatin, Hypromellose, Magnesium Stearate, Maltodextrin, Microcrystalline Cellulose, Polysorbate 80, Triacetin. CAUTION: KEEP OUT OF THE REACH OF CHILDREN. There is enough iron in this package to seriously harm a child. Warning: Stop use if hypersensitivity occurs. STORE AT ROOM TEMPERATURE BETWEEN 15°C AND 30°C IN A DARK, DRY PLACE. DIRECTIONS (WOMEN 19 YEARS AND OLDER): Take 1 tablet daily. Take with food, a few hours before or after taking other medications or natural health products. To be taken at least 3 months prior to becoming pregnant and during early pregnancy. Manufactured for / Fabriqué pour : SHOPPERS DRUG MART® PHARMAPRIX MD TORONTO, ON M2J 4W8 TM/MC ®/MD 911979 Alberta Ltd. by/par: Vita Health Products Inc. 150 Beghin Avenue, Winnipeg, MB R2J 3W2, Canada E SALE 19 25.79 5,0

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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