Is Spectrum Refined High Heat Canola Oil Cooking Spray Low FODMAP?
Description
Provides neutral flavor and thin, even spray for light coating; used for high-heat sautéing, grilling, roasting, baking, and pan greasing. Reviewers note consistent nonstick performance and convenient spray delivery, while some report intermittent nozzle clogging or uneven misting. Leaves minimal residue and promotes easy food release and quick kitchen cleanup.
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Description
Provides neutral flavor and thin, even spray for light coating; used for high-heat sautéing, grilling, roasting, baking, and pan greasing. Reviewers note consistent nonstick performance and convenient spray delivery, while some report intermittent nozzle clogging or uneven misting. Leaves minimal residue and promotes easy food release and quick kitchen cleanup.
Ingredients
Mechanically (Expeller), Pressed Canola Oil Soy Lecithin, Propellant (No Chlorofluorocarbons), Contains: Soy Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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