Is SPEEDY GOOD TO GO, COOKIES, CHOCOLATE CHIP Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- cane molasses
- coconut
- whey powder
- enriched bleached wheat flour
cane molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA DROPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), SUGAR, EGGS, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: INVERT SUGAR, NATURAL & ARTIFICIAL FLAVORS, BAKING SODA, SALT, CARAMEL COLOR.
Check SPEEDY GOOD TO GO, COOKIES, CHOCOLATE CHIP against your own diets in the app.
Take it with you
Scan to open SPEEDY GOOD TO GO, COOKIES, CHOCOLATE CHIP in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Cookie · Piece