Is Speirs Coleslaw Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
love $/kg packed on best before 06 01 23 07 01 23 14,90 coleslaw sal ad speirs energy protein serves/pack o - fat, total love 0204600 004837 keep refrigerated 046000 contains: egg nela oil: attr cabbage (70%), dressing (20%) [ water, sugar, canola oil (antioxidant (319) dextrose, salt, egg yolk, acidity regulator (260, 330), spice, dehydrated onion, thickeners (415, 1442)flavour spice extract (incl garlic), colour(161b)), carrot product has been manufactured in a factory that uses gluten, crustacea, fish, shellfish, milk, peanut, soy, sulphites, tree nuts and sesame nuts and se
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Dressing · Pouch