No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SPICY BONELESS SKINLESS BREADED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST TENDERS, SPICY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bold seasoned coating yields a crisp exterior and moist, tender interior; noticeable heat accents savory chicken. Often served as quick weeknight entrees, snackable appetizers, or paired with dipping sauces and salads. Reviewers commonly praise convenience and texture, citing occasional variability in spice level and crispness between batches across cooking methods.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT**, WHEAT FLOUR, WATER, RICE FLOUR. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CORN STARCH, GARLIC POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), CANE SUGAR, BLACK PEPPER, ONION POWDER, JALAPENO PEPPER, POTATO STARCH, EXTRACTIVES OF PAPRIKA, WHITE PEPPER, RED PEPPER. BREADING SET IN EXPELLER PRESSED CANOLA OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.