Is Spicy Chilli Mi Goreng Vegetarian?


Ingredients
WHEAT flour 58.0%, palm oil, starches, sugar, salt, molasses, onion, flavour enhancer (monosodium glutamate), potassium chloride, corn flour, rice flour, shallot, red chilli pepper 0.1%, flavourings, dried onion, humectant (triphosphates), garlic, thickener (guar gum), firming agents (potassium carbonate, sodium carbonate), SOYBEAN, caramelised sugar, colours (ammonia caramel, paprika extract), preservative (potassium sorbate), acid (acetic acid), glucose.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


