Is Spicy Korean Chicken Gluten Free?

Ingredients

Chicken Karaage (85%) (Chicken Breast (62%), Wheat Flour, Water, Modified Tapioca Starch (E1420), Soy Sauce, Palm Oil (RSPO Certified), Ginger Paste, Food Starch (Corn, Tapioca), Salt, Spices (Ginger, Garlic, Onion, White & Black Pepper), Yeast Extract, Rice Flour, Raising Agents (E450i, E500ii), White Sugar, Soy Sauce Powder (Contains Soybean & Wheat Flour), Corn Flour, Dextrose, Colour (E160c)), Sweet Chilli Sauce (Water, Sugar, Minced Chilli (Chilli, Water, Salt, Acidity Regulator: Acetic Acid), Garlic, Thickener: Modified Tapioca Starch, Salt, Acidity Regulator: Acetic Acid, Stabiliser: Xanthan Gum, Preservative: Sodium Benzoate), Gochujang (2.4%) (Steamed Rice, Rice Starch Syrup, Chilli Seasoning (21%) (Chilli Powder, Water, Salt, Garlic, Onion), Water, Salt, Chilli Powder (3%), Ethanol, Sugar, Rice Koji (Aspergillus Oryzae)), Black Sesame Seeds, White Sesame Seeds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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