Is SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH Low FODMAP?

Ingredients

Seafood Gumbo (Cooked Seasoned Beans With Uncured Bacon [Water, Pinto Beans, Parboiled Rice, Onions, Diced Tomatoes {Tomatoes, Calcium Chloride, Citric Acid}, Olive Oil, Uncured Bacon With No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Powder {Pork, Water, Sea Salt, Natural Cane Sugar, Celery Powder, Cherry Powder}, Tomato Paste, Salt, Black Pepper, Cilantro, Garlic, Jalapeno, Seasoning Mix {Salt, Spices, Dextrose, Paprika, Dried Onion, Dried Garlic, Natural Flavors, Monosodium Glutamate, Natural Lemon Oil Flavor, Citric Acid}, Okra, Cumin, Basil], Cooked Shrimp [Shrimp, Water, Salt, Sodium Bisulfate {As A Preservative} And Sodium Triphosphate], Cooked Seasoned Diced Chicken [Chicken, Water, Olive Oil, Rice Starch, Salt, Natural Flavor, Spice], Cooked Jalapeno Sausage [Pork, Water, Jalapeno Peppers {Jalapeno Peppers, Water, Salt, Calcium Chloride And Sodium Benzoate}, Spices, Salt, Sodium Phosphate, Sugar, Granulated Garlic, Dehydrated Jalapeno Peppers, Sodium Erythorbate, Sodium Nitrite], Jalapeno Slices, Cooked Crawfish).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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SPICY TEXAS GUMBO WITH SAUSAGE, CHICKEN, SHRIMP & CRAWFISH, SPICY, SAUSAGE, CHICKEN, SHRIMP & CRAWFISH is available at 1 retailer

About this product

Soup · Can