Is Spilva onion ans sour cream sauce Low FODMAP?
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Ingredients
Ūdens, rapšu ella, jauktas garšvielas 3% (sāls sūkalu permeats (no piena) 15%, sipolu esātinātās 29g es 2.2g pulveris 15%, dekstroze, cukurs, pilnpiena pulveris 1229kJ 7.5%, aromatizētāji, siera pulveris (siera pulveris, 298kcal sükalu pulveris) kiploku pulveris, rauga ekstrakts, garšaugi, skābuma regulētājs citronskābe, saulespuķu ella, antioksidants ekstrakti no rozmarina), cukurs, jogurta pulveris modificēta ciete, olu pulveris, vājpiena pulveris. 6.9g pienskābe), sīpolu pulveris 0.5%, grauzdēti sīpoli kuri...4.5g kuri 4.5g satur kviešu miltus), stabilizētājš ksantana las..... 1.6g sveki, konservants kālija sorbāts, kaltēti locini antioksidants E385. Var saturēt niecigas seleriju 1,6g dalinas Rapšu eļļas izcelsmes vieta. ES Orkla Latvija leteicams līdz: skatīt atzīmi uz iepakojuma. Uzglabāt temperatūrā (+2+20) °C. Pēc atvēršanas uzglabāt ledusskapi (+2....+8) °C Ražotājs: SIA „Orkla Foods Latvija". Zvaigžņu iela 1, Spilve, Babītes pag.. W2101 Latvija
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.