Is SPINACH & ARTICHOKE DIP Gluten Free?

Ingredients

WATER, SOYBEAN OIL, SPINACH, WATER CHESTNUTS, WHEY PROTEIN CONCENTRATE, FOOD STARCH MODIFIED, CONTAINS 2% OR LESS OF ONIONS, ARTICHOKES, DEHYDRATED RED BELL PEPPERS, SALT, SUGAR, LACTIC ACID, VINEGAR, DEHYDRATED GARLIC, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM, MODIFIED EGG YOLK (EGG YOLKS, SALT, PHOSPHOLIPASE), DATEM, YEAST EXTRACT, MONOSODIUM GLUTAMATE, CITRIC ACID, BUTTERMILK, MALTODEXTRIN, SPICES, WHEY, DEHYDRATED ONIONS, SODIUM HEXAMETAPHOSPHATE, DISODIUM PHOSPHATE, SUNFLOWER OIL, XANTHAN GUM, SODIUM DIACETATE, ARTICHOKE POWDER, SKIM MILK, DISODIUM INOSINATE AND GUANYLATE, ANNATTO AND TURMERIC EXTRACTS, PARMESAN AND CHEDDAR CHEESES (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MONO- AND DIGLYCERIDES, SODIUM CASEINATE, SODIUM CITRATE, ENZYME MODIFIED BUTTER, BUTTER, GUAR GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Dip · Spreadable