This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Spinach wraps Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

enriched wheat flour, water, shortening, soybean oil, hydrogenated soybean oil, dough conditioner, salt, fumaric acid, potassium sorbate, calcium propionate, sodium bicarbonate, mono - and diglycerides, corn starch, guar gum, enzymes, microcrystalline cellulose, wheat starch, spinach seasoning, spinach powder, parsley powder, yellow 5, blue 1, potassium sorbate, sodium metabisulfite, microcrystalline cellulose, corn starch, dicalcium phosphate

Check Spinach wraps against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Sheet

Flavor
EarthyHerbaceousSavory
Texture
SoftChewy
Commonly used for
SandwichMeal PrepOn The GoSnacking
Low FODMAP? Spinach wraps | Spoonful