Is Spindrift Sparkling Water, Real Squeezed Fruit, Lime Low FODMAP?

Description
Bright, tangy lime flavor with light, fine carbonation and occasional tiny bits; texture is crisp and slightly effervescent. Commonly enjoyed chilled as a refreshing standalone drink or used as a cocktail mixer, mixer for mocktails, or accompaniment to meals. Reviewers often note authentic fruit taste and subtle bitterness and balance.

Description
Bright, tangy lime flavor with light, fine carbonation and occasional tiny bits; texture is crisp and slightly effervescent. Commonly enjoyed chilled as a refreshing standalone drink or used as a cocktail mixer, mixer for mocktails, or accompaniment to meals. Reviewers often note authentic fruit taste and subtle bitterness and balance.
Ingredients
Carbonated Water, Lime Juice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


