This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Splenda Naturals Stevia No Calorie Sweetener - 9.8 Oz Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Fine, white granules provide a sugar-like sweetness with minimal texture change; users commonly stir or dissolve it into coffee, tea, and cold beverages, sprinkle over cereal, or incorporate it into baked goods. Reviews note easy dissolution and occasional bitter aftertaste for some, plus complaints of clumping in humid storage occasionally.

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Ingredients

Erythritol, Stevia Leaf Extract, Erythritol, Stevia Leaf Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Splenda Naturals Stevia No Calorie Sweetener - 9.8 Oz Jar is available at 14 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsShopRiteTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsThe Fresh Grocer

About this product

Sweetener · Granule, Powder

Flavor
SweetNeutral
Texture
PowderyGrainy
Commonly used for
BakingDrinkingCookingMeal Prep
Low FODMAP? Splenda Naturals Stevia No Calorie Sweetener - 9.8 Oz Jar | Spoonful