Is Spokandy 15 Piece Premium Boxed Chocolate Assortments (Seasalt Caramels) Low FODMAP?

Ingredients

Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat (Milk), Soy Lecithin Added As An Emulsifier, Natural Vanilla Flavor), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder (Milk), Chocolate Liquor, Soy Lecithin Added As An Emulsifier, Natural Vanilla Flavor), Sugar, Corn Syrup Solids, Evaporated Milk, Milk Dipotassium Phosphate, Carrageen Vitamin D3, Icing Stabilizer (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil, With Soybean Lecithin Added), Water, Butter, Pasteurized Cream (Milk), Salt), Sea Slat, Salt, Yellow Prussiate Of Soda, Rum Artificial And Natural Flavoring, Cane Syrup, Corn Syrup, Almond Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Spokandy 15 Piece Premium Boxed Chocolate Assortments (Seasalt Caramels) is available at 1 retailer

About this product

Candy · Candy Piece