Is Sprague Cannery Plant-Based White Bean Chili Gluten Free?

Ingredients

OAT BEVERAGE (WATER, OATS), NAVY BEANS, CORN, TOMATOES, ONIONS, CREAMED COCONUT, TEXTURED PEA AND BEAN PROTEIN, GREEN CHILI PEPPERS, YELLOW PEPPERS, GREEN PEPPERS, SUNFLOWER OIL, COCONUT OIL, CHIA SEEDS, CANE SUGAR, JALAPENO PEPPERS, SEA SALT, TAPIOCA STARCH, ONION POWDER, CONCENTRATED LIME JUICE, SPICES, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT. CONTAINS: TREE NUTS (COCONUT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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