Is Sprinters Snack Stack Stacked Chips Original Low FODMAP?
Description
Crisp, stacked chips offer a crunchy texture and a straightforward savory flavor; thin, uniformly shaped pieces hold up to dips and maintain crunch during casual snacking. Reviewers frequently mention consistent crispness, convenient portioning, and suitability for parties or lunchboxes, while some note mild variation in flavor intensity between batches occasionally.
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Description
Crisp, stacked chips offer a crunchy texture and a straightforward savory flavor; thin, uniformly shaped pieces hold up to dips and maintain crunch during casual snacking. Reviewers frequently mention consistent crispness, convenient portioning, and suitability for parties or lunchboxes, while some note mild variation in flavor intensity between batches occasionally.
Ingredients
Dried Potatoes (60%), Vegetable Oil [contains Antioxidant (320)], Tapioca Starch, Dextrose, Emulsifiers (322 From Soy, 471), Salt, Sugar, Spices. Contains Soy. May Contain Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.