Is SPROUT, COCONUT MILK SMOOTHIE SMASH, PEACH & BANANA Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic apple juice concentrate
- organic peaches
- organic coconut kernel extract
- organic coconut milk
- organic bananas
organic apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC PEACHES, ORGANIC BANANAS, ORGANIC COCONUT MILK (ORGANIC COCONUT KERNEL EXTRACT, WATER), WATER, ORGANIC QUINOA, ORGANIC APPLE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
Check SPROUT, COCONUT MILK SMOOTHIE SMASH, PEACH & BANANA against your own diets in the app.
Take it with you
Scan to open SPROUT, COCONUT MILK SMOOTHIE SMASH, PEACH & BANANA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup
So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert - 16oz
About this product
Beverage · Pouch, Liquid