Is Sprout Living Organic FD™ Sprout Mix Broccoli & Kale -- 4 oz Low FODMAP?

Ingredients

Broocoli sprouts*, kale sprouts*.<br>*Vegan, Organic Gluten free, Non-GMO, Kosher.<p> Our nutrition facts do not reveal the wide variety of vitamins, minerals, phytochemicals and other essential plant compounds that may be present in this FD Sprout Mix.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sprout Living Organic FD™ Sprout Mix Broccoli & Kale -- 4 oz is available at 1 retailer

About this product

Vegetable · Dried