Is Sprout Living Organic Gluten Free Epic Vanilla Lucuma Plant-Based Protein Powder Low FODMAP?

Ingredients

Epic Blend (Yellow Peadeg, Sunflower Seeddeg, Pumpkin Seeddeg, Sacha Inchideg, Cranberry Seeddeg), Vanilla Lucuma Blend (Lucuma Fruitdeg, Cinnamondeg, Ginger Rootdeg, Vanilla Beandeg), Coconut Crystalsdeg, Heirloom Red Bananadeg, Jerusalem Artichokedeg, Baobab Fruitdeg, Himalayan Pink Salt, Stevia Leafdeg, Degvegan, Organic, Gluten Free, Non-gmo, Kosher Degvegan, Kosher

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sprout Living Organic Gluten Free Epic Vanilla Lucuma Plant-Based Protein Powder is available at 3 retailers

About this product

Protein Powder · Powder