No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Sprouts Buffalo Bites Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Zesty buffalo flavor combines tangy heat with a crunchy exterior and tender interior; commonly eaten as a snack, appetizer, or salad topping and often served with a creamy dip. Reviewers commonly note bold spice, satisfying crunch, consistent portioning, and suitability for parties and casual gatherings, small tailgates for group snacking.

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Ingredients

ABF Chicken Breast Meat, Water, Rice, Starch, Sea Salt. Breaded With Rice Flour, Water, Yellow Corn Flour, Corn Starch, Sea Salt, Leavening (Cream of Tartar, Sodium Bicarbonate), Dextrose, Spices & Spice Extractives Including Oleoresin of Paprika, Xanthan Gum, Soybean Oil, Garlic Powder, Onion Powder, Vinegar Powder, Breading Set In Non-Hydrogenated Soybean Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Nugget

Flavor
SpicySavoryTangy
Texture
CrispyJuicy
Commonly used for
SnackingLunchMeal Prep
Low FODMAP? Sprouts Buffalo Bites | Spoonful