This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sprouts Farmers Market Granola Blueberry Lemon Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Organic Whole Grain Oats, Organic Cane Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Brown Rice, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavors, Organic Lemon Juice Powder, Organic Vanilla Extract Powder, Sea Salt.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Purely Elizabeth Purely Elizabeth Ancient Grain Granola Blueberry Hemp

BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, COCONUT, COTTON CANDY, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TUTTI-FRUITTI, VERY CHERRY, WATERMELON FLAVORED CANDY, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, COCONUT, COTTON CANDY, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH PINA COLADA, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHAMALLOW, TUTTI-FRUITTI, VERY CHERRY, WATERMELON

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA., BLUEBERRY HEMP

Nature Valley Protein Granola Bars, Blueberry Nut, Chewy Snack Bars, 5 Bars, 7.1 OZ

Snacks Generation Low Carb Keto Nut Granola Blueberry Cinnamon