Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sprouts Organic Spicy Brown Mustard Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Bold, tangy heat with a coarse, slightly grainy texture that spreads easily; commonly used on sandwiches, hot dogs, burgers, and in dressings, marinades, or glazes. Reviewers often note balanced spiciness, versatile use, convenient packaging, and consistent flavor, while some mention preference variations in heat intensity and occasional comments about texture.

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Ingredients

Organic Distilled Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Bottle, Spreadable

Flavor
SpicyTangyVinegarySavory
Texture
CreamyGrainy
Commonly used for
SandwichDippingGarnishingTopping
Low FODMAP? Sprouts Organic Spicy Brown Mustard | Spoonful