Is SRIRACHA LIME CHILI WITH BEANS, SRIRACHA LIME Low FODMAP?

Ingredients

WATER, BEEF, BEANS, SRIRACHA LIME FLAVOR (CORN OIL, GARLIC POWDER, CORN STARCH, CHILI PEPPER, SALT, SUGAR, ONION POWDER, SPICES, CITRIC ACID, MALTODEXTRIN, CAYENNE PEPPER SAUCE [AGED RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC], NATURAL FLAVOR, WHITE DISTILLED VINEGAR SOLIDS), MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, SUGAR, TOMATO PASTE, SALT, SPICES, ROASTED GARLIC FLAVOR (DEXTROSE, NATURAL FLAVORS), DEHYDRATED ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products