Is St. Dalfour All Natural Fruit Spread Orange Marmalade -- 10 oz Low FODMAP?
Description
St. Dalfour All Natural Fruit Spread Orange Marmalade 10 oz is a fruit spread that is made from an old French recipe. The recipe, which includes all natural ingredients, is from France. The fruit spread is made with 100% fruit, sourced from the same old French recipe. People really enjoy the flavor of this marmalade and think it is very good.
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Description
St. Dalfour All Natural Fruit Spread Orange Marmalade 10 oz is a fruit spread that is made from an old French recipe. The recipe, which includes all natural ingredients, is from France. The fruit spread is made with 100% fruit, sourced from the same old French recipe. People really enjoy the flavor of this marmalade and think it is very good.
Ingredients
All Natural Ingredients Orange With Peels, Sweetened Only With Fruit Juice Concentrates (Grape, Date and Pineapple), Fruit Pectin, Lemon Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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