Is St Hubert Sauce Ala King Sauce Low FODMAP?
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Ingredients
Water, Modified Corn Starch, Creamer Powder (hydrogenated Coconut Oil, Corn Syrup Solids, Modified Milk Ingredient, Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin), Salt, Yeast Extract, Onion Powder, Modified Milk Ingredients, Hydrolyzed Soy Protein, Sodium Citrate, Titanium Dioxide, Dehydrated Carrots, Natural And Artificial Flavours, Xanthan Gum, Garlic Powder, Dehydrated Red And Green Bell Peppers, Herbs, Spice Extracts, Tartrazine. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Sauce · Bottle