Is St. Ives Invigorating Apricot Scrub Low FODMAP?

Ingredients

aqua, juglans regia shell powder, glyceryl stearate, glycerin, cetearyl alcohol, zea mays kernel meal, cetyl alcohol, sodium lauryl sulfoacetate, cocamidopropyl betaine, acetylated lanolin alcohol, benzoic acid, benzyl alcohol, carbomer, ceteareth-20, cetyl acetate, disodium edta, parfum, peg-100 stearate, polysorbate 60, prunus armeniaca fruit extract, sodium chloride, sodium sulfate, sorbic acid, triethanolamine, limonene, linalool, ci 77891

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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