Is ST. LOUIS STYLE BARBECUE SAUCE, SWEET & MILD Gluten Free?


Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), HIGH FRUCTOSE CORN SYRUP, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARMEL COLOR, SUGAR, SPICES, ANCHCVIES, NATURAL FLAVOR, TAMARIND), DISTILLED VINEGAR, MOLASSES, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HOT SAUCE (CHILI PEPPER, VINEGAR, SALT), CONTAINS LESS THAN 2% OF SALT, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SPICES, SALAD OIL, ONION POWDER, GRANUTATED GARLIC, GREEK SEASONING. GARLIC POWDER, . HICKORY SMOKE FLAVOR (AQUEOUS SOLUTION OT NATURAL HICKORY SMOKE LLAVOR, PRODUCT CONTAINS MORE THAN 10% BUT LESS THAN 80% ACETIC ACID WHICH IS A NATURAL CONSTITUENT OF LIQUID SMOKE), WORCESTERSHIRE POWDER, SODIUM BENZOATE TO PROTECT FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


